Sheila Rumble
I witness people in a way that helps them see differently — through QHHT, hypnosis, breathwork, and somatic work. In Waxhaw, NC and online.
QHHT® Level 2
Certified at the highest level in Dolores Cannon’s Quantum Healing Hypnosis Technique
Breathwork Facilitator
Alchemy of Breath certified (400 hours), trauma-informed
Reiki Master & Teacher
Usui Ryoho lineage (Shinpiden) for energy work
My Story
I came to this work through my own healing crisis. When conventional medicine couldn’t resolve my autoimmune condition or a life-threatening cancer, I turned to the practices that have always called to me — nutrition, herbal medicine, breathwork, somatic work, and spiritual exploration.
The loss of my husband and mother brought deep grief, which I navigated using the same tools I now share: QHHT to explore subconscious wounds, shamanic journeying to release ancestral patterns, breathwork to hold space for sorrow, and somatic practices to ground and rebuild.
These experiences transformed personal pain into purpose. I know what it’s like to feel stuck in patterns you can see but can’t shift. I know the frustration of understanding something intellectually and still not being able to change it. And I know what it takes to actually move through — not around — the hard stuff.
“Most practitioners can only walk so far with me before they must turn back. It gets too deep, too dark, too powerful — too much. This is not so with Sheila. She is not afraid. She can hold the space.”
— Long-term client“Sheila uses techniques I can use on my own between sessions. This has been incredibly empowering. She encourages me to trust myself and my intuition.”
— Integration clientHow I Work
Quick fixes rarely hold. Real change asks for understanding from above, feeling from below, and the nervous system capacity to hold both.
Body Included, Not Bypassed
Insight alone rarely shifts a pattern. I work through the nervous system, not around it — which is why what surfaces tends to actually land and stay.
Honest Timelines
I won’t promise you’ll be “healed” in three sessions. I’ll be honest about what real change asks for — and stay with you through the messy middle.
Tools You Can Use
Every session sends you home with practices you can use on your own. The goal is your capacity, not your dependence on me.
Trauma-Informed
I hold a non-judgmental, steady space. Clients often say it’s the first place they’ve felt safe enough to finally go deep.
Training & Background
My path weaves science and spirit. I hold degrees in Biochemistry and Chemistry and a Master’s in Software Engineering — a grounding in precision and analytical thinking that sits alongside decades of mystical practice. The lineages I’ve trained in:
- QHHT® Level 2 Practitioner — Dolores Cannon method (highest level)
- Archetypal Consultant — Sacred Contracts, Caroline Myss’ CMED Institute
- Breathwork Facilitator — Alchemy of Breath (400 hours)
- Reiki Master & Teacher — Usui Ryoho (Shinpiden)
- Munay-Ki Practitioner — The Four Winds Society
- SomaEnergetics Sound Therapy — Phase One
- Ordained Minister
- Traditional shamanism, herbalism & stone medicine
The Sanctuary
In-person sessions unfold on my peaceful 18-acre sanctuary in Waxhaw, NC — a short drive from Charlotte. The journey itself is intentional: leaving the urban hum behind and entering nature’s quiet prepares your nervous system for deep work.
Online sessions bring the same depth and presence to wherever you are.
Ready to Begin?
Whether you start by being met in a session, mapping your patterns, or going deep with QHHT — it begins with deciding you’re ready to be seen.
Email: sheila@rowan-wellness.com
Phone: 843-860-1627
Waxhaw, NC (near Charlotte) · In-person & online sessions available