Sheila Rumble
Somatic-centered healing for those ready to transform — not just understand — their patterns
QHHT® Level 2
Certified in Dolores Cannon’s Quantum Healing Hypnosis Technique
Breathwork Facilitator
Alchemy of Breath certified for trauma-informed breathwork
Reiki Master
Usui Shiki Ryoho lineage for energy healing work
My Story
I came to this work through my own healing crisis. When conventional medicine couldn’t resolve my autoimmune condition or a life-threatening cancer, I turned to the practices that have always called to me — nutrition, herbal medicine, breathwork, somatic work, and spiritual exploration.
The loss of my husband and mother brought deep grief, which I navigated using the same tools I now share: QHHT to explore subconscious wounds, shamanic journeying to release ancestral patterns, breathwork to hold space for sorrow, and somatic practices to ground and rebuild.
These experiences transformed personal pain into purpose. I know what it’s like to feel stuck in patterns you can see but can’t shift. I know the frustration of understanding intellectually but not being able to change anything. And I know what it takes to actually move through — not around — the hard stuff.
“Most practitioners can only walk so far with me before they must turn back. It gets too deep, too dark, too powerful — too much. This is not so with Sheila. She is not afraid. She can hold the space.”
— Long-term client“Sheila uses techniques I can use on my own between sessions. This has been incredibly empowering. She encourages me to trust myself and my intuition.”
— Integration clientHow I Work
I’m not interested in quick fixes. Real transformation requires understanding from above, feeling from below, and the nervous system capacity to hold both.
Body-First
Your body holds what your mind has already processed. I work somatically — through the nervous system, not around it. This is why insights actually stick.
Honest Timelines
I won’t promise you’ll be “healed” in three sessions. I’ll be honest about what transformation actually requires — and support you through the messy middle.
Tools You Can Use
Every session includes practices you can use on your own. My goal is your empowerment, not your dependence. You leave with something tangible.
Trauma-Informed
I create a non-judgmental, nurturing space where you feel truly held. Clients often describe sessions as feeling safe enough to finally go deep.
Training & Background
My journey weaves science and spirit — I hold degrees in Biochemistry, Chemistry, and a Master’s in Software Engineering, grounding me in precision and analytical thinking alongside mystical practice.
- QHHT® Level 2 Practitioner (Dolores Cannon method)
- Archetypal Consultant (Caroline Myss’ CMED Institute)
- Breathwork Facilitator (Alchemy of Breath)
- Usui Shiki Ryoho Reiki Master
- Munay Ki Practitioner (Four Winds Society)
- Ordained Minister
- Traditional shamanism & herbalism training
- Vibrational sound & stone therapy expertise
The Sanctuary
In-person sessions unfold on my peaceful 18-acre sanctuary in Waxhaw, NC — just a short drive from Charlotte. The journey itself is intentional: leaving urban energy behind and entering nature’s embrace prepares your nervous system for deep work.
Virtual sessions bring this same depth and presence to wherever you are.
Ready to Begin?
Whether you’re starting with breathwork, mapping your patterns, or diving deep with QHHT — your transformation begins with a single step.
Email: sheila@rowan-wellness.com
Phone: 843-860-1627
Waxhaw, NC (near Charlotte) • In-person & Online sessions available