Quantum Healing Hypnosis Technique
QHHT®, the Dolores Cannon method
Four to five hours
The only session I book that day
In person
Waxhaw, NC, near Charlotte
$495
$300 returning, within 12 months. Recording included.
A QHHT session with me is a full day, in person, in Waxhaw, near Charlotte. I book one session that day, so nothing is rushed. You bring your questions, and we stay with them until they’ve been answered.
“Most practitioners can only walk so far with me before they must turn back. It gets too deep, too dark, too powerful — too much. This is not so with Sheila. She is not afraid. She can hold the space.”— Long-Term Client
Who you’d be working with
I’m Sheila Rumble. I’m a Level 2 QHHT® practitioner, trained in Dolores Cannon’s method. I’ve been working with clients for ten years and have given hundreds of QHHT sessions.
I studied biochemistry and chemistry, then computer science, and spent fifteen years as an analyst reading patterns in systems too large to hold in your head. Then came a decade that taught me the rest: illness I came through, and the loss of most of the people and animals I loved.
I’ve been through several dark nights and several awakenings. Nothing that comes up in a session surprises me, and nothing intimidates me.
What is QHHT®?
A powerful technique developed by Dolores Cannon that allows you to access the deepest wisdom within yourself
Dolores Cannon and her work
QHHT® (Quantum Healing Hypnosis Technique) was developed by Dolores Cannon, a hypnotherapist born in St. Louis in 1931. She spent decades working with past-life regression, and found that her clients could reach a part of themselves that knew why things in their lives had happened and what they were for. She called it the Subconscious. Others call it the Higher Self. She built her method around speaking with it directly, and taught it all over the world until her death in 2014.
Through QHHT® in Charlotte, you’ll experience a natural brainwave state (theta) that you already enter twice daily: just before sleep and just before waking. In this deeply relaxed yet aware state, you can access knowledge, memories, and insight that are otherwise unavailable to your conscious mind — including inner child healing and understanding past life patterns.
This isn’t just hypnosis — it’s a journey into the wisdom of your own soul, guided by a certified Level 2 QHHT® practitioner near Charlotte who creates a safe, supportive space for your exploration.
She founded Ozark Mountain Publishing in 1992 and wrote seventeen books, translated into more than twenty languages. Her best-known work is The Convoluted Universe, five books gathered from her sessions. Many readers also start with The Three Waves of Volunteers and the New Earth, about the souls her clients described as choosing to come to Earth now to help, and Between Death and Life, about the time between one life and the next.
Every QHHT session I give rests on what she found, and I’m grateful to her.
Why I Love This Work
QHHT sessions are some of the most profound work I do. There’s something extraordinary about witnessing someone access their own inner wisdom — wisdom that’s always been there, just waiting to be heard.
Every session reminds me why I chose this path. The privilege of holding space while someone connects with their Higher Self, receives insight, and discovers answers they’ve been seeking — sometimes for years — never gets old.
— Sheila
What QHHT® Can Do For You
Profound transformation that touches every aspect of your life
Insight Into the Body
Explore what your body may be holding and the patterns your deeper awareness connects to your physical experience. Many people leave with a new understanding of long-standing patterns.
Life Purpose & Direction
Ask why you’re here and what your soul came to do. When the state is reached, your Higher Self can speak to purpose, direction, work, and the decisions in front of you.
Past Life Exploration
Experience your “other” lifetimes, and see the patterns that carry over into this one. When it’s right for you and the state is deep enough, karmic ties can be understood and released.
Inner Child Healing
Access and witness childhood wounds at the soul level. Your Higher Self can show you formative moments and the patterns that began in early life.
Relationship Insights
Understand the deeper purpose of your relationships, identify patterns that aren’t serving you, and learn how to show up authentically in your connections.
Understanding Spiritual Awakening
Make sense of the signs of spiritual awakening you’re experiencing. Connect directly with your Higher Self, receive answers to “big” cosmic questions, and understand your place in the universe.
Not Sure If QHHT Is Your Next Step?
QHHT is a significant commitment — a full day dedicated to deep exploration. If you’re feeling stuck in life but want to get clearer on your patterns first, The Terrain Session might be your perfect starting point.
In 90 minutes, we’ll map the root patterns operating beneath the surface — ancestral echoes, limiting beliefs, archetypal dynamics — so you can see the terrain before you decide how deep you want to go. Many clients use it to gain clarity before committing to QHHT.
Learn About The Terrain Session →Your QHHT® Session Experience
A comprehensive, unhurried journey dedicated entirely to you — typically 4-5 hours from start to finish
The Conversation
We begin with a deep, confidential conversation about your life story, your questions, and what brings you to QHHT®. Many clients find this time just as valuable as the hypnosis itself — rarely are we given space to tell our stories in their entirety. As we talk, patterns and connections often reveal themselves, providing powerful insights even before the hypnosis begins.
Question Review
We’ll review your list of questions together, ensuring I understand what you’re truly seeking. Your Higher Self will already know what you need, so we make sure we’re asking in a way that will get you clear, meaningful answers. We’ll also discuss anything you’d like to explore during the session.
The Hypnosis Journey
You’ll recline comfortably as I guide you into a deeply relaxed state — similar to the moment just before sleep. This is completely natural and safe. In this theta brainwave state, your Higher Self will show you what you need to see: often past lives, but sometimes parallel lives, journeys through the universe, or meaningful moments from your current life. You’ll be aware and able to speak, describing what you experience.
Higher Self Communication
This is where the deepest part of the session unfolds. I’ll invite your Higher Self to speak directly, and we’ll go through your questions one by one. Your Higher Self can explain the connections between what you’ve seen and your current life, and provide guidance on your deepest concerns. This part is recorded so you won’t miss a thing.
Grounding & Discussion
After gently bringing you back to full waking consciousness, we’ll talk about your experience. Many people feel deeply relaxed, rested, and at peace. We’ll discuss any immediate insights and I’ll answer any questions you have. You’ll leave with your full session recording (typically 90 minutes to two hours of audio) to support your ongoing journey.
Time is Not Rushed
You are the only client booked on your day, giving us complete flexibility to take as long as needed. While most sessions run 4-5 hours, some go longer if your Higher Self has more to share. We work at your pace, ensuring you receive everything you came for. Sessions typically begin at 9am unless we arrange otherwise.
Real Transformations from QHHT® Sessions
Hear from clients who have experienced the profound impact of QHHT® in Charlotte
From Feeling Stuck to Seeing the Bigger Picture
Most Valuable Session Ever
Your Investment in Transformation
One full day, with nothing else booked
QHHT® Full-Day Session
In-person session in Waxhaw, NC (near Charlotte)
Complete session recording included
Exclusive Time
Only one QHHT® session is booked per day — your session receives my complete, undivided attention
Full Recording
Complete MP3 recording of your hypnosis session emailed to you — deepen your insight with each listen
Lasting Impact
Many clients report their recordings remain relevant and revealing even 10-12 years later, evolving with them
“I felt completely comfortable divulging my most inner thoughts… Sheila is truly gifted at making you feel welcome and safe.”
— Client
5% discount available for cash or check payments — contact me for details
Book Your QHHT® SessionWorked with me before? Book the returning rate ($300) →
Preparing for Your QHHT® Session
How to get the most from your transformational experience
Before Your Session
Create Your Question List
Start keeping a list of questions you want to ask your Higher Self. Keep it accessible — questions often arise during daily life. Don’t worry about having too many; we often get through 3-4 pages of typed questions. Prioritize with most important questions first.
Coming up blank, or feeling blocked? Don’t force it. Journal instead about what’s alive for you right now, then email me your notes before your session — I’ll shape them into a clear, ordered set of questions for us to work from. We’ll refine them together when you arrive.
Give Yourself Permission
Let go of fixed expectations and come curious. The part of you that’s busy weighing everything (is this working, have I seen this before) isn’t where this work happens. The receptive, non-linear part of the mind is, and it comes forward when you’re calm and curious. Curiosity opens the door that wanting closes.
Send Your ID
Email a copy of your valid state-issued ID to sheila@rowan-wellness.com prior to your session date. This is required for all in-person sessions.
Get Good Rest
Get a full night’s sleep before your session and stay well-hydrated in the days leading up to it. Your body needs to be rested to access the deeper states of consciousness.
Day of Your Session
Bring Your Questions
Don’t forget to bring your question list! Whether it’s handwritten, typed, or on your phone — have it with you. This is the roadmap for your Higher Self communication, and we’ll go through it together.
Check Your Email
Your confirmation email (sent 6-8am) contains the property entry code and my cell phone number. Check it before leaving home so you have everything you need.
Dress Comfortably
Wear loose, comfortable clothing. You’ll be reclining for several hours, so comfort is key. Layers are good — the room temperature can be adjusted to your preference.
Eat a Good Breakfast
Have a substantial breakfast before arriving. It’s a long day and you’ll need the energy. If fasting feels supportive to you, honor that intuition. Light snacks, water, and tea are available during the session.
Bring What Feels Right
Bring anything that feels comforting — a blanket, pillow, crystals, or any personal items. You’re welcome to bring lunch if you prefer, though snacks are provided.
Trust Your Preparation
Once you decide to book a QHHT® session, your Higher Self is already helping you prepare. Trust your intuition throughout this process. The session will unfold exactly as it needs to for your highest good.
Frequently Asked Questions
Everything you need to know about QHHT® sessions in Charlotte
Because that was Dolores Cannon’s method, and I follow it as she taught it.
Everyone passes through these states every day: the minutes before sleep, the first minutes after waking, driving a familiar road and arriving with no memory of the last two miles. So the state itself is open to everyone. Being led into it by someone else comes more easily to some people than to others. Some settle in within minutes, some need longer or a different approach, and on a given day a few find it hard to let go enough. You stay aware and in control throughout, and you can stop at any time.
That’s completely fine! Your Higher Self will show you what you need to see. If you don’t resonate with past lives, you’ll often experience meaningful scenes from your current life, symbolic journeys, or other forms of insight that are relevant to your questions and what you came to explore. The process works regardless of your belief system.
QHHT® is safe when practiced by a certified practitioner. You remain in control throughout the session, can choose to come out of the hypnotic state at any time, and come out of it the way you come out of sleep. The state achieved is similar to deep meditation — peaceful, relaxing, and natural. However, QHHT® is not recommended for individuals with certain serious mental health conditions. Please see the important note below about who should not book QHHT®.
As many as you like! I’ve successfully worked through 3-4 typed pages of questions with clients. Since you’re the only session of the day, we have plenty of time. Questions are usually answered quickly during the Higher Self communication portion. It’s helpful to prioritize your list with most important questions first, though I’ll reorganize as needed based on the flow of your session.
If you use hearing aids, please bring them and wear them during the session. Clear communication is essential for QHHT® to work effectively. If you have hearing challenges, please let me know when booking so we can ensure the session environment is optimal for you.
Most people remember parts of their session, though the depth of memory varies. This is why we record the entire hypnosis portion — you’ll receive a complete MP3 recording to listen to as many times as you like. Many clients report discovering new insights with each listen, even years later. Many people find returning to the recording valuable long after the session.
Refunds (minus 10% processing fee) are available for cancellations with at least 48 hours notice, or you may reschedule once. Since your day is reserved exclusively for you, cancellations with less than 48 hours notice result in forfeiture of the session fee. If you’re running late, please text immediately — appointments starting more than 15 minutes late may be cancelled without refund to maintain a relaxed atmosphere.
QHHT® is not medical care and makes no promise to diagnose, treat, or cure any physical condition. It is an experience of deep relaxation and self-exploration. Some people describe feeling lighter or noticing shifts afterward, but those experiences vary and are not guaranteed. Always consult your physician about any health concern, and treat this work as a complement to — never a replacement for — the care of a licensed provider.
Important: Who Should Not Book QHHT®
QHHT® is not appropriate for individuals with certain serious mental health conditions, including but not limited to: schizophrenia, active psychosis, severe bipolar disorder (when not stabilized), or dissociative disorders. If you are experiencing hallucinations, delusions, or difficulty maintaining contact with reality, please work with a licensed mental health professional instead. If you have any diagnosed mental health condition, please consult with your treating physician or psychiatrist before booking a QHHT® session. Those currently using substances or alcohol should not book sessions while under the influence. When in doubt, please contact me to discuss whether QHHT® is appropriate for your situation.
If you want to read more
- ✦What Is Past Life Regression? — what happens in a session, and why the life that comes is usually an ordinary one.
- ✦What QHHT Sessions Reveal: 13 Recurring Experiences — the things that come up again and again, across hundreds of sessions.
- ✦Who Are the Elohim? — one of the things people meet when they go looking.
- ✦The Preparation — what it takes for a system to be ready to go somewhere deep.
- ✦Spiritual Integration — the phase after the big experience, and why breakthroughs so often fade.
Disclaimer: Rowan Wellness offers hypnosis, breathwork, and somatic and energy work for personal growth and self-exploration. These are not medical or mental-health services, and Sheila does not diagnose, treat, or cure any physical or psychological condition. This work can complement professional care but doesn’t replace it. If you’re seeking treatment for a medical or mental-health condition, please consult a licensed provider.
QHHT is a hypnosis session. Please read the hypnosis contraindications before booking, along with the appointment and cancellation terms, both in the Terms of Service.