What people say

In their words

“This was my first hypnotherapy session (QHHT). I had the usual nervousness, but by the time Sheila and I got through the initial discussion phase, I felt much more relaxed and at ease. Sheila is patient, highly intuitive and genuine. She answered all of my questions about the process itself, and was a great guide the whole way through. Nothing felt prescriptive. Everything just flowed. Ultimately, I had a beautiful experience that is helping me to take steps forward in growth and healing after the passing of my father.”

— Ariana, Google review

“Shelia is a super nice lady and I felt comfortable talking to her. After laying on the table I became so comfortable, like a weight was lifted off of me. This was my first time experiencing anything like this, dealing with spirituality wise but I am a believer now. I actually fell asleep laying on a flat table, round rocks under my hands and a heater on my feet. Highly recommend.”

— Google review

“Her disposition is perfection for someone, like myself, that is high-strung. Her office is relaxing & spa like. I learned so much about myself thru this hypnosis/past life regression. Sheila takes the time to ask important questions & get to know you, effortless work on my part. I was able to relax & just enjoy. Sheila records your session too, so you can listen to it in case you forget anything covered during your session.”

— Google review

“Even though this was my first time meeting her, I felt completely comfortable divulging my most inner thoughts and dreams, which she received openly and without any prejudice or criticism. Sheila is truly gifted at making you feel welcome and safe.”

— Vin, Google review

“I went into my session not knowing what to expect and I experienced a wold of wonder and magic.”

— Elham, Google review

“I wasn’t entirely sure about the hypnosis part. I’ve tried meditating in the past but don’t feel that I’m very good at it. My mind just goes on constantly. She was patient and reassuring me constantly through the session and before I knew it, I had surrendered to the part of me that was connected to a higher wisdom. I was still somewhat aware, but it wasn’t the ‘me’ I’m familiar with. The part of me that is negative and doubting. This part of me knew things I didn’t know that I knew. It was loving.”

— Cary, QHHT

“I had ZERO experience with energy healing prior to my session. Sheila was a comforting, patient guide who took her time explaining what we were doing and giving me lots of support as we worked through some very emotional events in my life. I have a long way to go, but I’m encouraged knowing I have someone like Sheila to support me on this journey.”

— Glenda, Finding Your Medicine

“I’d never met Sheila before my session, but she saw me, knew me. She held space for me and let me feel heard. I didn’t realize how much I really needed that. She’s very good at what she does!”

— Gwen

“I booked a QHHT session after realizing my healing journey had hit a plateau. I felt that my personal story was truly heard and received a valuable list of recommendations to explore in addition to the QHHT. I found the session to be very helpful and would highly recommend working with Sheila Rumble at Rowan Wellness.”

— J, Google review

“Sheila’s experience and intuition are top notch. She weaves together logic, psychology, and spiritual insight to help you truly hear your own voice and to sort through patterns and stories that may be keeping you stuck. Plus, her space and land are beautiful and I felt immediately at peace in her presence. Sometimes you meet people and you just know they are doing what they were put on this Earth to do.”

— Missy, Google review

“I have dived into the mystic many of times. This was by far the most valuable session I have ever had. The best part was it was inside me all along.”

— Sarah, Google review

“She has helped me receive knowledge from other realms, taught me protection techniques, and most importantly has been a mirror so that I can see my own intuitive gifts.”

— Rebecca, Google review

“Though I am deeply thankful for the many practitioners that have held space for me and facilitated my healing work, most of them are only able to walk so far with me before they must turn back. It gets too deep, too dark, too powerful, too much. This is not so with Sheila. She is not afraid. She can hold the space. And she is a gifted and generous, wise and loving guide along the way.”

— Amanda, Finding Your Medicine

“I was feeling very stuck and every avenue I pursued seemed to shut down. I was feeling exhausted and defeated, having no idea which direction to turn. I felt like I couldn’t trust my intuition any more, and this made me incredibly sad and depressed on top of all else. I came away understanding how everything, absolutely everything, has played a role in moving me along in this lifetime. Not only am I not stuck, or cursed, but my intuition has actually been dead on the whole time. Now I see that each ‘failure’ was actually a puzzle piece, a necessary part of a larger picture.”

— Sheryl, QHHT

“I was able to access knowledge on a deeper level than before and I felt a personal transformation and healing after the session. I’m feeling more integrated with my higher self now and enjoying my life more fully. The new perspective has helped me see fears that I was holding on to and gave me the tools to face them, leading to less stress and more understanding. I will always remember this day as one of the most beautiful.”

— Mary, Google review

“I was opened up to new insights and able to connect with my energy in new ways after our session.”

— Danielle, Google review

“Each person’s experience I know will be different so I won’t get into details but we unlocked some very crucial things that needed to be released. Things I wasn’t even aware of. If you are even considering this journey to see Sheila, stop thinking and start doing!”

— Adam, Google review

“Her insight and wisdom is just what I needed! Our session went better than I anticipated it being my first time put under. For the first time I feel thing are in alignment for me!”

— Ericka, Google review

“I’ve worked with many healers, and the thing I like about working with Sheila is that she uses a technique that I can use on my own between sessions. This has been incredibly empowering for me. I still love having sessions with her, as something about the container she provides allows me to go deeper and tackle harder issues, but now I have a way to work on myself as needed as well. She encourages me to trust myself, my intuition.”

— Jamie

“I started working with Sheila when my father was ill. With her support, I was better able to cope with his disease and his subsequent death. She helped me process my difficult relationship with him, to see it in a new light, and that was a great comfort to both him and me. Through her own journey, she understands the grieving process. A great gift during a most difficult time.”

— Stephanie, Finding Your Medicine

“A mutual friend recommended that I call Sheila. She has both a warm, compassionate manner and a breadth of knowledge. Sheila was very clear with me that I needed to trust myself first and foremost, which was very EMPOWERING. She really sought to teach me how to find answers on my own and she gave me many tools to use; even so, I can’t wait to schedule another session and will definitely plan on an in-person session with her next time I’m in Charlotte!”

— Kathy, Finding Your Medicine

“I was very specific about who I wanted to have facilitate this work with me and Sheila was the perfect match. She really represents the new wave of wellness and vision of New Earth, where healing goes beyond standard ideas and opens up thru limitless holistic avenues that can also bring clarity and spiritual growth.”

— Sandra A., Google review

“I highly recommend Sheila for anyone interested in QHHT, or energy work. I researched all my options before choosing her, and I am glad that she is who I decided to see. I feel that she has a lot of devotion to her practice, and is a very intuitive and trustworthy guide.”

— Jennie, Google review

“She is quite intuitive coupled with her extensive knowledge and experience. If you want to know more about yourself, you should have a session with Sheila. Well worth the time and money spent! Strongest recommendation.”

— Rudy, Google review

“She really made me feel that she truly cares about the people she works with, and she is so warm and welcoming. Do yourself a favor and have a QHHT session with her!”

— Donna, Google review

“Her wealth of knowledge brought so much more to my session. She was easy to talk to. Her healing space is very calming and comforting. I will definitely love to see her again. I would recommend her in a heartbeat.”

— Christi, Google review

“I could feel the healing energy immediately. She is kind, compassionate, understanding and patient. You can tell that she knows her stuff and is dedicated to helping people to elevate themselves to health and happiness.”

— Diane, Google review

“Sheila is very patient kind and a thorough professional. The ambience was great as well.”

— Mansi, Google review

“Sheila is warm and caring and great at creating a beautiful space for healing and growth.”

— Sunny, Google review

“I just love this woman and the amazing work she brings to the world! Sheila has been such a gift of support and growth for me and so much more!”

— Nigel, Google review

“I enjoyed connecting to and learning from my higher self, but I also just enjoyed time with Sheila. You can truly feel how she is such a genuine healer and even just talking to her with was therapeutic. I initially did QHHT but also decided to continue other forms of treatment with Sheila because I trust her and I’m interested in what else I could learn from her and with her.”

— Mari, QHHT

“I’ve worked with Sheila in person and by phone. Wow! I highly recommend both if you can. Our in person session was simultaneously relaxing and invigorating. By phone, she led me on a guided meditation that gave me some incredible insights to issues I’ve been having. Her approach is gentle and comforting and I’ve made so much progress!”

— Pam, Finding Your Medicine

“On a recent visit to the Charlotte area (I live in Virginia), I was able to squeeze in a treatment session with Sheila. It was amazing!!! The gorgeous treatment space immediately set me at ease. I could feel the stress of travel and life fall away. She found problem areas in my body that I had not mentioned to her and set about healing them. She has beautiful and amazing tools but it is her intuitive nature, kind energy and healing gifts that really set this experience apart from others I have had. I will definitely be back every time I’m in the area!”

— Anna, Finding Your Medicine

“Boy, am I glad I took a chance and said yes to a Terrain Session! The report was so in-depth and jaw dropping. It was like someone showed me a window into my subconscious and why I am the way that I am.

Having a Terrain Session with Sheila is life shifting in so many ways. Just being with her centered energy is healing, but she also brings with her a wisdom that is rooted in both experience and her gift of being able to listen intuitively. She explains things in a way that I can understand really complex topics easily. She is a trustworthy wayshower, and a guide I have worked with for almost a decade. Her Terrain Session completely blew my mind. She was able to see deep into my subconscious so that I can heal stubborn patterns in my life. She found the root cause of why I was stuck. The suggested exercises helped me to integrate the discovery so that I could rewrite this part of my story. The issue I was facing is quickly disappearing after this session!

The session was enlightening, empowering, and completely life altering in nearly miraculous ways. I already want to have another session!”

— Rebecca

“A top view glimpse of your current location in the matrix, with some tools and lenses to see the next steps.”

— PS, one month after his Terrain Session

“A helpful path and a much needed shift, to help one move forward.” Asked what came back unexpectedly: “Only that I’m still very much in dialgoue / connection with my younger self that I helped out into the meadow from the dark woods.”

— KB, one month after her Terrain Session

Where to start

Most people begin with the ninety-minute one-to-one session, online. If you’d rather not be alone with it yet, the weekly circle is $15.