Posts

Separate Rooms, Same Root — Why I Built the Terrain Session

Most people think of a wound as a single injury. But a childhood wound is more like a burr — it has hooks. It catches on things. Over time, what started as one injury gathers so much around it that every piece of snagged material looks like its own separate problem. Here's how I discovered the architecture underneath my patterns — and built a session to map yours.

The Right Path Isn't Always Easy

The belief that the right path is always easy has programmed your nervous system to treat all difficulty as danger. Here's how to build the discernment to know the difference.