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The Preparation

Nervous system regulation: what this season is asking of you. Building capacity before the next wave of intensity arrives.

December 21, 2025

https://rowan-wellness.com/wp-content/uploads/2025/12/Roots_option2.png 1200 960 srumble1122 https://rowan-wellness.com/wp-content/uploads/2025/02/Rowan-3-e1739659103622-300x158.png srumble11222025-12-21 13:48:032026-01-11 12:48:51The Preparation

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Email: sheila@rowan-wellness.com
Location: Charlotte, NC, Online

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