This was my first hypnotherapy session (QHHT). I had the usual nervousness, but by the time Sheila and I got through the initial discussion phase, I felt much more relaxed and at ease. Sheila is patient, highly intuitive and genuine. She answered all of my questions about the process itself, and was a great guide the whole way through. Nothing felt prescriptive. Everything just flowed. Ultimately, I had a beautiful experience that is helping me to take steps forward in growth and healing after the passing of my father. I highly recommend this experience with Sheila.
