What Coronavirus is Asking of Us; A Survival Guide for this Time

Never before, in the history of mankind, have we been impacted on such a global level. No war, no virus, no depression – nothing has touched every single person globally in the way that we are now being challenged.

And while not every single person feels challenged or threatened by the virus itself, the response to the perceived threat of the virus does touch on everyone in one way or another. The lockdowns have impacted our economy, food systems, and transport supply chains. Hospitals that were operating at near capacity during “normal” times are now stretched thin in critical care areas, but near empty and furloughing staff in other areas. Our tranditional educational system is shut down entirely; parents, teachers, and most importantly children, are being forced to develop some adaptive strategies in the midst of chaos. 

And that’s just on the surface. While some of us are “just staying home,” there’s a whole world underneath that, where families are struggling to survive and the Government systems in place to help, such as unemployment and healthcare, are failing. Mental support systems have shut down, so people that struggled to exist in a “normal” world (used here to denote “typical/expected” versus “ideal”) are floundering in a sea of chaos and stress.  No money, food to be bought, bills stacking up to be paid, fear about a virus, and so on, do nothing to alleviate the struggles of anxiety, depression, substance abuse, and more, that already existed.

And the media – oh the media! And our government as well! That they have done the opposite of their responsibilities and what we have entrusted to them. Calm, structured, rational responses in the face of chaos, ensuring the people are getting adequate, appropriate, factual information. This we have not seen. And while some will claim that this was the nature of the deadly virus that came whipping in so fast and furious, I will argue and say that very argument is itself a product of the very narrative being delivered. When we dig underneath the surface, and indeed not very far, we start to see how conflicting the narrative is, how much it doesn’t make rational sense. How much they’re really promoting fear rather than calm rationality, delivered with a moment of pause beforehand. These people we have entrusted with our physical, emotional, and mental welfare are whipping the populace up into a frenzy to the point people are turning on one another in ever greater numbers and with increasing severity.

So I will stop there, as which narrative you believe regarding the Coronavirus is at this point moot, if you can simply see that something profound is happening in our midst. Whether you attribute that to the fact that you believe this virus is deadly, or our government and media are mounting perhaps the largest mind-manipulation operation in the history of mankind, or anything in between, does not matter. Because what does matter, what is clear is that the sheer size and magnitude of what is happening right now indicates this is divine intervention.

Divine intervention happens in exactly this way – it touches everyone. It touches everyone right where it needs to, in the way it needs to. That’s why some are profoundly fearful of the virus itself. Some believe the virus is manmade or genetically manipulated. Others are angry at what they perceive is government ineptitude, overreach, or manipulation. Other see this as a mechanism to surreptitiously insert various agendas into our society. Choose your story; they all have validity in the eyes of the beholder and that is what matters. What is clear is that we are being upended and profoundly challenged. Our deepest fears are being forced to the surface. Other issues that we have with power and authority are being illuminated. What’s more is that all the systems that we’ve placed so much value on and trust in are being exposed in every single way that they are faulty, frail, and inept. All the way from our government to the media, to our healthcare system, our educational system, and the way we care for one another and our planet. The extent and magnitude of this exposure can only be divine in nature. 

From now on, none of us will escape doing our work. The illusions have been shredded. Our little (or big) shadows and monsters that we kept locked in the basement, those that we believed to be locked up out of sight, and certainly out of mind, those that have really been running the show the whole time while we dallied in the comfortable daydreams; they have been released. We can see them now. I see some still ducking and covering their eyes desperately, but that can only last so long. We are being shown. And while it is still up to each of us to choose to see, as that is the nature of free will, it is going to become increasingly difficult and painful to choose to remain blind.

 So let’s hit a pause button now as I’ve really only been stating the obvious. 

What does it mean to move forward? How do we move through this transition?

Every transition has a period of intense chaos, and that is what we’re in the midst of. We’ve had these periods before, on a much smaller scale. Some have experienced few of these, others many. On my own journey and through these periods of turmoil, when I ask, “What can I do?” the answer is ALWAYS – heal yourself.

Below are the messages I’ve gotten through my own divine guides, and which have since been confirmed numerous times in very diverse ways. Many people are getting this same survival guide.

1. The message is clear and unwavering. We need to embrace our own Free Will, which has been a profound gift to us. That means this:
It means each of us taking responsibility for ourselves. Many, many of us, often through no real fault of our own, are children walking around in adult bodies. We’ve suffered trauma, we lacked the appropriate nurturing we needed as children, or we were simply deprived of the process by which a person develops from child to adult, whether through initiation or just simple support of us as a human being first, child second. And while those things are legitimate and real, it is time to line up our survival archetypes – our children, our victims, our saboteurs, and our prostitutes – and say, “Hey. You did a great job of protecting me when I needed it. But I have this now. I need you to take a seat at the back of the bus. You can speak up when you have something important to say, but I’m in charge of all thoughts, decisions, actions, and behaviors from this point forward.” 

2. Make a commitment to love yourself (every single aspect of yourself no matter how harshly you judge it), nurture yourself, heal yourself 

– AND! –  

YOU are now responsible for every single thing you do from here on out. 

Whatever you believe, whatever you think, whatever you say, whatever you do. No one can make you do anything, believe anything. No one can heal you. No one can love you in a way that will fix all your broken or fractured pieces, even the people that did the breaking to begin with. EXCEPT YOU. YOU CAN do these things! This means we need to examine and break-down (re-design or re-work) every co-dependent relationship we have. This applies to every single relationship where we’ve given over “authority” (power). Who are the people you trust over yourself? Listen to how you speak. Often we give that power away to our spouses, healthcare practitioners, or our government. Any human that we “worship.” Also examine those you take power FROM; those that you interact with but whom you don’t listen to, give to, those that you are dismissive of or condescending to. Every single one of us have these relationships in our lives. You may have a preponderance of one over the other type, but I guarantee you will find both if you look through a very honest and humble lens. ALSO NOTE that when I say “break down,” that doesn’t mean get rid of the person! The relationship itself, however, must be reworked. Boundaries need to be put into place, energies cleared. Often this involves forgiveness and some sort of gratitude. Expectations need to be examined; what do you expect them to do for you, or how do you expect them to be, act, etc.? What is coming to light right now is how many people are really seeking out father and mother authority figures to help them heal and fill up that which was denied to them as children; this seeking manifests in co-dependent relationships. A sense of safety, a sense of being relevant and worthy. We’ve mistakenly placed this role onto other humans, often humans who are struggling with their own issues. 

So you are now taking back your own power, your own authority, your own sovereignty. This involves a measure of trust and a lot of love and compassion for yourself. Trust is a tricky one, and that’s where item 3. below comes in – Prayer.

3. Pray. And while I do not presume to tell anyone how to pray or what to say, I do know this prayer needs to be different, perhaps, than prayers you’ve uttered before. This prayer doesn’t simply say, “Please help me.” This prayer also contains a declaration that says to the God/dess and others that are in positions that they can help us, “I get it now. I understand.” This is a prayer of CO-CREATION with the divine. It says, “I’m no longer a child. I’m a divine being in my own right, one that can and is willing to take responsibility for myself.” I know that this term – CO-CREATION – needs to become an integral part of every aspect of our hearts, our minds, our behaviors and actions.
(See below for an example of my own prayer; you can use it, in its entirety or modified, if you wish until your own prayer emerges from your heart.)

Dear Creator, and all the beings that watch over me, guide me, and protect me day in and day out. I get it. I hear you. Free will – which I have struggled with so profoundly over the entirety of my life – on the one handed wanting complete control, on the other expecting you to cover all the bases for me, making things easy, expecting a safety net – I understand now. I can see where my ego thirsted for importance and control while I allowed my spirit to wither because I resisted that which is my essence. I can see my power – and my responsibilities – and I fully acknowledge each of these. I can see now where I allowed my righteousness to reign and take over connection with other human beings. I can see how I took in from the external world and made it my own, rather than listening to my internal guidance and projecting that out in the world. I gave that external authority power over my thoughts, my actions, my beliefs; I was too lazy to seek out my own knowing, to face what I knew didn’t feel right in my gut, to make amends where possible. I’ve allowed myself to be distracted for a long, long time, with things that do not matter now and certainly will not matter once I leave this world; I’ve been bitter, resentful, angry, jealous and fearful, and I’ve resisted paths I knew I needed to be on. I acknowledge these things and ask for your gift of Grace and guidance as I move forward. Help me to help myself. I will not expect you to hold me any longer; I ask that you teach me how to stand, how to walk, how to speak to others in a way that is kind and loving. I claim my own sovereignty, my own authority, and ask that you be my ever-present advisor and mentor. Please continue to whisper in my ear, keep my eyes clear, and my heart ever open, honest, and humble. With profound love and gratitude to you, and to myself. Amen.

4. On a daily basis, there are a variety of things you need to do. Just as if you’re trying to rebuild your health after a prolonged or intense illness, you need to rebuild your spirit. This becomes a practice that includes compassion and patience (with yourself and others), breathing, taking time to nourish yourself (healthy foods, exercise, sleep), doing things you enjoy, finding quiet time to sit in meditation, prayer, or just to ponder. This also involves baby steps into questioning your responses and reactions to things, your beliefs, and your expectations. Ask honest, challenging questions of yourself. Research and dig to find answers. Be CURIOUS and OPEN. Again, this is a process that takes time, perhaps a lifetime. But every step we take leads to a different world, a world that the divine has given us a glimpse of in the midst of all the chaos. A world that is cleaner, slower and less rushed, a populace that can come together for a common cause. We need this world and we need to keep taking the steps that get us there, even if it feels painfully slow, unsure, and scary. As we come together, the pace will quicken and we, finally, as global community, will reach that for which we have been seeking and yearning.

May we each find our peace and healing. ?
Wishing you all the best.


I would like to acknowledge some of the people that influenced or confirmed the content here outside of my own guides (thank you!); including Caroline Myss, Elizabeth Gilbert, Alex Collier, Daria Justyn, and Jessica Mangum. Along with countless others: friends and confidants, that have sat with me in places of contemplation and discomfort, and those that have offered their own teachings along my path that have integrated in such a way that I can longer distinguish them from my own. My thanks to all those that have offered their own perspectives and insights in an effort to help others along their journey.

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