Loved this experience with Sheila at Rowan Wellness. Her disposition is perfection for someone, like myself, that is high-strung. Her office is relaxing & spa like. I learned so much about myself thru this hypnosis/past life regression. Sheila takes the time to ask important questions & get to know you- effortless work on my part. I was able to relax & just enjoy- she had light snacks & beverages available too. I highly recommend this for everyone: it’s such an incredible tool on getting to understand ourself on a much deeper level. Sheila records your session too- so you can listen to it in case you forget anything covered during your session. Added bonus: getting to relax again & again, while hearing your recorded session! Love Rowan Wellness- thank you so much Sheila!!