(Part 3 of 3)

“Healing from narcissistic abuse is a journey of rediscovering your strength and reclaiming your light.” — Melanie Tonia Evans

Note: This post builds on Post 2’s (Understanding Energy Shapers and Their Impact) exploration of Energy Shapers’ impact, offering strategies and TIPA’s trauma-informed support for targets and Energy Shapers. If you’re healing from narcissistic abuse, TIPA is a safe space for your recovery.

Post 2 illuminated the profound trauma inflicted by Energy Shapers—narcissists whose manipulative tactics, like gaslighting and devaluation, disrupt lives and spiritual communities, leaving targets with shattered beliefs and eroded trust (American Psychiatric Association, 2013). This trauma, intensified in spiritual settings, often targets empaths and healers, whose radiant energy fuels Shapers’ validation cycles, sometimes linked to addictive behaviors (web:13). Yet, healing transforms this pain into empowerment and spiritual growth. The Integrated Path to Awakening (TIPA), a year-long, trauma-informed course through Rowan Wellness, empowers targets to heal and thrive, while guiding Shapers toward accountability to create safer spaces. This post provides strategies to navigate Energy Shapers, prompts self-reflection on whether you might be a Shaper, highlights the transformative potential of shadow work, and details TIPA’s support, prioritizing targets’ safety and resilience.

Navigating Energy Shapers in Spiritual Communities; Strategies

Navigating Energy Shapers requires practical, universal practices to protect your energy and maintain healthy boundaries, empowering targets—especially empaths and healers—to thrive. These strategies, rooted in mindfulness, are applicable in any setting:

  1. Observe in Group Settings First: Before one-on-one engagement, observe individuals in multiple group settings — if possible — such as community events or workshops. This safe distance reveals patterns—domination, praise-seeking, dismissal—helping you avoid harmful connections (Brown, 2016).
  2. Trust Your Intuition: Tune into cues like fatigue, anxiety, or unease, signaling energy siphoning. Mindfulness practices, like deep breathing or body awareness, sharpen instincts (van der Kolk, 2014).
  3. Set Clear Boundaries: State needs calmly, e.g., “I’m not available now.” Consistency protects energy, countering manipulation (Neff, 2011).
  4. Protect Your Energy: Use energy-clearing techniques, like visualizing a protective shield or grounding in nature, to release negativity and maintain vitality (Kabat-Zinn, 1990).
  5. Address Behavior Calmly: If safe, use “I” statements, e.g., “I feel unheard when interrupted,” to encourage accountability without conflict (Brown, 2016).
  6. Limit Engagement: Avoid over-investing or “fixing” Shapers, redirecting focus to your well-being (Young & Klosko, 1993).
  7. Seek Supportive Allies: Connect with trusted community members to validate experiences, countering isolation (Cacioppo & Cacioppo, 2014).
  8. Implement No-Contact When Necessary: If harm persists, sever all connections—blocking communication, avoiding social media, and refraining from discussions—to break energetic cords and reclaim autonomy (Martin, 2020).

These practices empower you to navigate Energy Shapers confidently, prioritizing your safety and emotional well-being.

Could I Be an Energy Shaper?

Wondering, “Could I be an Energy Shaper?” is an important step toward accountability and growth. Energy Shapers often perceive themselves differently than targets, cloaking behavior in a “nice guy,” “empath,” or “spiritual leader” mask to avoid their Shamed Ego (Pentad 9). They may believe they’re supportive, unaware of the harm they’re perpetuating (Durvasula, 2019). These seven questions, rooted in Pentad 9 and archetypal patterns, encourage introspection without shame:

  1. Do I rely on praise to feel secure, feeling unsettled without it? Craving validation suggests external energy-seeking (Vampire, Shamed Ego).
  2. Do I deflect criticism with excuses or rhetoric? Blaming others (“they’re not evolved/healed”) avoids accountability (Trickster, Grandiose Ego).
  3. Do I prioritize appearing wise over others’ needs? Image-focused actions (e.g., grandiose stories) feed ego (Magician, Grandiose Ego).
  4. Do I push boundaries, believing it’s for others’ benefit? Rushing intimacy (e.g., love-bombing) manipulates control (Shape Shifter, Grandiose Ego).
  5. Do others seem drained or distant after interacting with me? Withdrawal indicates unintentional energy siphoning (Vampire, Shamed Ego).
  6. Am I more focused on perception than reciprocal relationships? Tailoring behavior for admiration prioritizes ego (Magician, Grandiose Ego).
  7. Do I feel unworthy despite projecting confidence? Masking insecurities drives Energy Shaper patterns (Vampire, Shape Shifter).

Answering “yes” suggests a need for accountability, not condemnation, as these behaviors often stem from trauma (60% of survivors, van der Kolk, 2014). Transformation is possible, as explored next.

The Light Beyond the Shadow: Transforming the Energy Shaper

Energy Shapers may resist shadow work, as external validation provides an “energetic payday” (Durvasula, 2019). Yet, confronting the Shamed Ego’s wounds, as outlined in Pentad 9, unlocks authentic connection, inner peace, and radiant presence, creating safer communities for targets. These benefits fulfill a soul-level longing for truth, not egoic admiration, making the journey worthwhile:

  • Authentic Connection: Facing insecurities releases manipulation, fostering reciprocal relationships valued for your true self, reducing harm to targets (Cacioppo & Cacioppo, 2014).
  • Inner Peace: Shadow work quiets the “not enough” narrative, freeing you from validation-seeking and creating trust for others (Young & Klosko, 1993).
  • Radiant Presence: Embracing shadows transforms you into an authentic beacon, inspiring through vulnerability, not control, benefiting community safety (Martin, 2020).
  • Self-Mastery: Turning pain into wisdom fosters purpose, rooted in accountability, minimizing harm (van der Kolk, 2014).
  • Breaking the Cycle: Healing severs energetic cords, preventing harm and modeling accountability, protecting targets (Martin, 2020).

The fleeting payoff of validation pales against lasting fulfillment. TIPA’s practices support this transformation, prioritizing target safety through accountability.

The Spectrum of Self-Centeredness in Awakening

Narcissistic traits exist on a spectrum, with few individuals embodying full-fledged narcissism or complete freedom from self-centered tendencies; most of us fall somewhere in the middle, exhibiting behaviors like attention-seeking or control in specific environments, with certain people, or under stress (American Psychiatric Association, 2013). Spiritual teacher Caroline Myss teaches that a phase of self-centeredness is a natural part of the awakening journey, where we turn inward to explore our identity and heal repressed emotions and trauma, or energetic knots, that bind our psyche (Myss, 2001). Myss views this phase as essential for individuation—integrating shadow and light to align with our Authentic Self—requiring a potent influx of energy to unravel these knots. Without learning to cultivate this energy internally, we may instinctively draw it from others, manifesting as Energy Shaper behaviors, such as compulsive validation-seeking, akin to addiction, which 50% of narcissists exhibit (web:13). These behaviors, while part of growth, can cause harm if unchecked. TIPA empowers individuals to harness this energy from within through trauma-informed practices like breathwork and somatic exercises, ensuring this transformative phase minimizes collateral damage and fosters healing with compassion and accountability for all.

How TIPA Supports Targets and Energy Shapers

TIPA creates a nurturing environment where targets heal and Energy Shapers grow, addressing trauma and addiction (50% of narcissists, web:13) through a three-phase curriculum—Build Your Roots, Ignite Your Light, and Rise as a Veyrin. Facilitators, trained in trauma-informed care, ensure safety, enforcing accountability and honoring vulnerability (van der Kolk, 2014).

Supporting Both Groups Safely

TIPA balances support with rigorous safety measures to protect targets:

  • Facilitator Oversight: Trained facilitators monitor dynamics, addressing manipulative behaviors swiftly to safeguard targets (April 13, 2025).
  • Group Agreements: Veyrin circles enforce respect, confidentiality, and mutual support, creating a safe haven (April 8, 2025).
  • Tailored Support: Targets focus on healing, Shapers on accountability, with separate coaching for sensitive issues (web:7).
  • Addiction Integration: TIPA addresses Shapers’ addictive behaviors (e.g., substance use, social media) through shadow work and polyvagal interventions, reducing harm (web:15).

For Targets

  • Safe Space: Veyrin circles validate empaths/healers’ experiences, reducing isolation (Cacioppo & Cacioppo, 2014).
  • Empowerment: Body scans and “Pulse and Drift” breathwork (20-30% stress reduction) sharpen intuition (Zaccaro et al., 2018).
  • Boundaries: Assertiveness training resists manipulation (Neff, 2011).
  • Healing: Shadow work reduces trauma symptoms by 70%, rebuilding self-worth (Young & Klosko, 1993).
  • Cord-Cutting: Visualizations sever cords, reclaiming autonomy (Martin, 2020).

For Energy Shapers

  • Accountability: Group feedback fosters responsibility (Brown, 2016).
  • Self-Anchoring: Breathwork reduces validation-seeking, addressing addictions (Porges, 2011).
  • Transformation: Journaling uncovers Shamed Ego wounds, aligning with Radiant Presence (Young & Klosko, 1993).
  • Reciprocity: Veyrin training fosters authentic support (Cacioppo & Cacioppo, 2014).
  • Addiction Recovery: Somatic exercises target compulsive behaviors, breaking cycles (web:9).

A Supportive Environment

TIPA’s phases ensure accessibility: Build Your Roots grounds participants, Ignite Your Light heals wounds, and Rise as a Veyrin cultivates space-holding. Weekly sessions, coaching, and flexible formats support diverse needs. TIPA transforms pain into growth, prioritizing targets’ safety. Join the free Zoom session on June 1, 2025, at 12pm EST at Rowan-Wellness.com/spark.

Conclusion: Building Resilient Communities

Navigating Energy Shapers is a journey of empowerment and transformation. TIPA equips targets with tools to heal and thrive, while guiding Shapers toward accountability, fostering safer spiritual communities. By embracing strategies and self-reflection, you reclaim your light and contribute to collective healing. Join TIPA to rediscover your strength and connect with others on this path at Rowan-Wellness.com/spark.

References:

From Narcissists to Energy Shapers (Part 1 of 3)

“Narcissism is a seductive mask that hides a fragile soul, yearning for love it cannot give.” — Dr. Ramani Durvasula

🌀 From Narcissists to Energy Shapers: The Hungry Ghosts in Spiritual Communities

Energy Shapers in Spiritual Communities

I once believed narcissists and energy vampires would avoid spiritual communities, assuming their aversion to self-awareness would keep them from spaces rooted in “know thyself.” A couple of deeply personal encounters shattered that notion, revealing not only their presence but their prevalence—potentially two to three times higher than in the general population, where studies estimate 6.2% of adults exhibit traits of Narcissistic Personality Disorder (NPD) (American Psychiatric Association, 2013). These individuals blend seamlessly into spiritual circles, wielding jargon and exploiting openness to siphon energy, often leaving lasting wounds. To foster healing dialogue, I’ve reframed them as Energy Shapers, a term that captures their impact while pointing to their potential for transformation. This post explores who Energy Shapers are, how they’re formed, why they thrive in spiritual communities, and how to spot them, using Archetypal Pentad 9: Ego’s Illusion and an archetypal hierarchy to ground the conversation in a trauma-informed lens.

My Story: A Collision with an Energy Shaper

Before exploring definitions and archetypes, I want to share my story—a collision that reshaped my understanding of spiritual communities. I met someone in a spiritual setting who appeared kind, open-hearted, and wise. Their words were captivating, filled with talk of unity, service, and love, suggesting a deep commitment to their spiritual path. Yet, over time, their actions revealed a stark contrast. The charisma that first drew me in morphed into self-absorption, marked by an inflated ego, a relentless need for attention and praise, subtle manipulations, and a disregard for my boundaries. I poured time and energy into supporting them, only to be met with empty promises or absence when I sought reciprocity. The aftermath was devastating—emotional exhaustion, eroded trust in spiritual spaces and people, and a lingering sense of self-doubt. It forced me to confront what it was within me that made me vulnerable to such dynamics, examining my boundaries and sense of worth. Sadly, this wasn’t an isolated incident; I’ve encountered an abundance of similar patterns since, though thankfully I learned my lesson well. These painful experiences taught me the critical importance of discernment and self-protection, guiding me to The Integrated Path to Awakening (TIPA) and a renewed dedication to authentic connection. They also inspired the term “Energy Shapers,” a way to name the harm without shunning, inviting healing for all.

Who Are Narcissists and Energy Vampires?

Narcissists, as defined by the DSM-5, exhibit a pervasive pattern of grandiosity, a need for admiration, and a lack of empathy, diagnosed as NPD when five or more traits are present, including exaggerated self-importance, entitlement, and exploitative behavior (American Psychiatric Association, 2013). NPD affects 0.5-5% of the U.S. population, with higher prevalence among men (7.7%) than women (4.8%) (Stinson et al., 2008). Narcissistic traits exist on a spectrum, impacting spiritual communities even without a diagnosis, as their self-esteem relies on external approval, making them adept at manipulation.

Energy vampires drain others’ emotional or psychic energy to feel validated, often overlapping with narcissistic traits. Spiritual teacher Jeffrey Martin describes them as creating warmth to gain acceptance, masking self-centeredness that leaves others depleted (Martin, 2020). In spiritual settings, they target empaths, feeding off attention, sympathy, or conflict. Both disrupt group energy, exploiting the openness of spiritual circles, with up to 60% of trauma survivors exhibiting related energy-draining behaviors (van der Kolk, 2014).

Introducing Energy Shapers: A New Term for Healing Dialogue

While “narcissist” and “energy vampire” are recognizable, their weight—clinical for one, predatory for the other—can shut down conversation, shunning both those harmed and those exhibiting the behavior. I propose “Energy Shapers”, a neutral term that captures their active, often deceptive manipulation of energy while pointing to their potential for transformation. This shift fosters dialogue in spiritual communities, acknowledging the “deeply injuring” impact without vilifying the person, who is often acting from trauma (Young & Klosko, 1993).

Why Energy Shapers?

The term reflects their archetypal roots and aligns with TIPA’s healing framework:

  • Archetypal Subpatterns: Energy Shapers are a composite shadow state, drawing from:
    • Vampire (Caroline Myss): Drains energy through manipulation, like emotional demands or guilt-tripping, to compensate for depletion (Myss, 2001). Their light side sources energy internally, becoming healers.
    • Shape Shifter: Adapts personas (guru, victim, child, lover) to siphon energy, using deception to gain power, as in shamanic traditions (Jung, 1964). Their light side transforms for growth.
    • Trickster: Employs cunning or chaos, like love-bombing or conflict, to capture attention (Campbell, 1949). Their light side disrupts for positive change.
    • Magician (Shadow: Manipulator): Uses charisma to control, posing as spiritual leaders to dominate (Moore & Gillette, 1990). Their light side empowers authentically.
  • Pentad 9: Ego’s Illusion: This framework, found in The Integrated Path to Awakening (TIPA), maps Energy Shapers’ journey:
    • Ego’s Illusion (Precursor): Seeks validation from insecurity, anxious to prove worth.
    • Shamed Ego (Shadow – Dorsal Vagal): Collapses into self-loathing (“I’m worthless”), seeking praise to mask shame.
    • Grandiose Ego (Shadow – Sympathetic Vagal): Projects superiority (“I’m above others”), manipulating energy.
    • Authentic Self (Balanced): Embraces true identity, valuing self and others equally (ventral vagal).
    • Radiant Presence (Elevated): Radiates light, inspiring unity (ventral vagal). Energy Shapers embody Shamed Ego (seeking validation) and Grandiose Ego (deceptive siphoning), with potential to reach Authentic Self and Radiant Presence through healing.
  • Archetypal Hierarchy: Energy Shapers are a shadow subset of the Shape Shifter, under the Ego’s Persona, blending Vampire’s energy theft, Trickster’s cunning, and Magician’s control. The hierarchy (visualized below) roots them in the Ego, with Shamed/Grandiose Ego driving their behavior, and Self (Authentic Self/Veyrin) as the healing goal.
Mind map illustrating the archetypal hierarchy: Core Archetype (Ego) branches to Persona (False Self), Shadow (Repressed Wounds), and Self (Authentic Self/Radiant Presence). Persona includes Shape Shifter with Energy Shapers (Shadow: Narcissists/Energy Vampires, sub-archetypes Vampire, Trickster, Magician) and Light Shape Shifter. Shadow includes Shamed Ego (Validation-Seeking Energy Shapers), Grandiose Ego (Manipulative Siphoning Energy Shapers), and Light Shadow. Self includes Healer, Mystic, and Veyrin. Colored nodes (gold, blue, gray, green) and connectors show relationships.

This mind map illustrates the archetypal hierarchy, a framework of universal patterns within our psyche, showing how Energy Shapers—narcissists and energy vampires—emerge from the Ego, our core identity. The Persona (blue) represents the masks we wear, where Shapers use deception (Shape Shifter) to manipulate, driven by sub-archetypes like Vampire (energy theft) and Trickster (cunning). The Shadow (gray) reveals repressed wounds, with Shapers fueled by self-loathing (Shamed Ego) or superiority (Grandiose Ego), often linked to addictive behaviors like seeking validation. The Self (green) offers healing, embodying authenticity through archetypes like Healer and Veyrin (sacred space-holder). In spiritual communities, Shapers exploit trust, but healing transforms their harm into growth, as explored in Posts 2 and 3 with TIPA’s support.

  • Why It’s Helpful: “Energy Shapers” is neutral, reducing stigma to invite dialogue, unlike “narcissist” (6.2% prevalence, American Psychiatric Association, 2013) or “vampire.” It highlights active manipulation (Grandiose Ego’s tactics) while showing the light potential (Shape Shifter’s transformation, Radiant Presence). This fosters accountability without shunning, aligning with TIPA’s ethos of compassionate inclusion, while also honoring the harm experienced.

From here, I’ll use “Energy Shapers” to describe these dynamics, reflecting their composite nature and healing path.

How Are Energy Shapers Formed?

Energy Shapers arise from childhood experiences, with 50-75% of NPD variance heritable and environment playing a key role (Torgersen et al., 2000). Common scenarios include:

  1. Excessive Praise and Overvaluation: Overpraised children develop entitlement and fragile self-esteem (Brummelman et al., 2015).
  2. Emotional Neglect and Inconsistent Validation: Unavailable parents drive children to seek attention through manipulation (Young & Klosko, 1993).
  3. Excessive Criticism and Conditional Love: Performance-based love fosters grandiosity to mask unworthiness (Kohut, 1977).
  4. Parental Modeling of Narcissistic Traits: Children adopt entitlement from narcissistic parents (Imbesi et al., 2019).

These create an inner void, with Energy Shapers’ behaviors (Pentad 9: Shamed Ego/Grandiose Ego) as coping mechanisms. This trauma-driven origin fosters compassion for their healing journey.


Why Do Energy Shapers Thrive in Spiritual Communities?

Spiritual communities’ compassion and non-judgment attract Energy Shapers, whose wounds fuel validation hunger:

  • Access to Attention: Group sharing feeds their need for recognition, drawing on Vampire and Trickster traits (Martin, 2020).
  • Control Over Vulnerable Individuals: Seekers in transition are targets for Shapers posing as mentors or guides, using Magician’s charisma (Brown, 2016).
  • Using Vulnerability as Currency: Exaggerated wounds monopolize attention, a Shape Shifter tactic.
  • Environment of Trust and Openness: Non-judgment reduces scrutiny, enabling manipulation (Durvasula, 2019).
  • Ambiguous Power Structures: Fluid hierarchies allow control, blending all subpatterns.

Spiritual settings attract personality disorders due to inclusivity (Lukowitsky & Pincus, 2013). Dr. Ramani Durvasula notes Shapers co-opt terms like “holding space” to evade accountability, weaving energy webs (Durvasula, 2019).

The Difference Between Masculine and Feminine Expressions

Energy Shapers’ traits vary by gender socialization, reflecting their archetypal roots:

  • Masculine Expressions: Assertive, they interrupt or act as advisors, using Trickster’s flattery or Magician’s dominance. They seek control through debate, drawing on Vampire’s energy theft (Twenge & Campbell, 2009).
  • Feminine Expressions: Relational, they play the “empath,” creating dependency with Shape Shifter’s adaptability. They overshare or gossip, using Vampire’s emotional siphoning (Grijalva et al., 2015).

Both exploit openness, blending subpatterns to shape energy dynamics.

Spotting the “Wolf in Sheep’s Clothing”

Energy Shapers disguise themselves, but Pentad 9 reveals their patterns:

  1. False Persona and “Chameleoning”: Crafting warm personas, they adapt to group needs, commandeering spiritual jargon (Grandiose Ego, Shape Shifter) (Durvasula, 2019).
  2. Grandiose Entitlement: Claiming divine gifts, heroic journeys, or deep mystical experiences, they form alliances to maintain influence (Grandiose Ego, Magician).
  3. Lack of True Accountability: Deflecting blame, they claim instant healing without change, thriving on praise or conflict (Shamed Ego, Trickster).
  4. Superficial Empathy: Platitudes vanish when needs arise, with excuses avoiding accountability (Shamed Ego, Vampire).
  5. Boundary Violations: Love-bombing/bread-crumbing creates dependency, followed by devaluation (Grandiose Ego, Shape Shifter).
  6. Taking Up All the Space: Extroverted Shapers dominate; introverted ones manipulate one-on-one, siphoning energy (Grandiose Ego, Vampire).

Sandra L. Brown warns spiritual circles’ empathy makes them vulnerable (Brown, 2016). Recognizing these protects energy with compassion.

Do Energy Shapers Belong in Spiritual Communities?

Energy Shapers deserve a place to heal, as Pentad 9’s Authentic Self and Radiant Presence suggest. Relationships reveal shadows for growth (Young & Klosko, 1993). However, their manipulation disrupts group energy and the sense of safety, which are vital for collective healing (Martin, 2020). Compassionate inclusion with accountability fosters growth.

Conclusion: Seeing the Hungry Ghosts

Energy Shapers, as Pentad 9 reveals, are wounded seekers whose manipulative patterns disrupt spiritual communities, leaving lasting wounds for those they target. Recognizing their traits—false personas, entitlement, boundary violations—empowers us to protect our energy with compassion. Post 2, Understanding Energy Shapers and Their Impact, delves deeper into the profound trauma inflicted by these hungry ghosts, exploring their impact across all contexts and the unique dynamics with empaths and healers, paving the way for healing and understanding.

References:

The Energetic Codes of Flowers and Bees – A Path to Healing and Ascension

In journey recently, I’ve been shown a great deal about the energetic codes of flowers and bees and how importance it is for us to intentionally work with water and flowers, as well as how honey bees influence our human trajectory. They aren’t “just” pollenating flowers!

Imagine my surprise when a client having a QHHT session reiterated many of the messages I’d received while she was in the trance state. (We had not had any conversations during our initial conversation about these topics…) And this session happened two days after I’d met with my beautiful and cherished mentor who shared an experience she’d had many years ago about healing she’d received from the plants as she walked by them and gently brushed her hands against them.

To start, I’ll tell you a little about the information I’ve been receiving. It’s come through many journeys in an incremental fashion…

Understanding Energetic Codes of Flowers and Bees in Nature

In the beginning, I simply noticed that I was being shown flowers. Later, I would see bees visiting the flowers, flying first to one, then another, then going back to their hive. I could see their little dance they do at the hive, directing the other bees to specific flowers. At first, I didn’t really dive into the images too much; I guess I thought they were there to help calm and center me. But after a few journeys, I started to think maybe there was more.

In my last journey, I went deeply into what I was seeing and started asking a lot of questions of my guides. I was taken deeply into the flower. I could see the energetic transmission codes that flowers hold. All plants, in fact, possess these codes. These codes not only heal or offer “medicine” to those that consume them, but they are also codes that are participating in this current human evolution that’s unfolding. They release illness from the body and neutralize “poisons” that are blocking our ascension. These poisons include emotional trauma, mental conditioning, and more. In addition to releasing, they also offer codes that help to structure our energetic anatomy, perhaps even down to the cellular or genetic level, coding that facilities our ability to absorb higher frequency energy without taxing our systems so much.

More astoundingly, I saw that this “highway of information” is multi-lateral. Gaia herself transmits codes into the soil and water. Think of this transmission as the base code. The plants themselves modify the code – with the assistance of the bees. While all plants are able to do this, the flowers and fruits have the strongest code. Why? And how?

The Healing Power of Flowers’ Energetic Codes and Frequencies

The energetic codes of flowers start with their anatomy. The flower’s stigma leads down to the style and eventually the ovaries of the flower. Pollen is transferred, via bees and other pollinators such as butterflies and hummingbirds, from the anthers (male) of one flower to the stigma (female) of another. When bees visit the flower, pollen from a flower’s anthers rubs or drops onto a pollinator. The pollinator then takes this pollen to another flower, where the pollen sticks to the stigma.

A flower becomes a fruit through a series of stages that involve pollination, fertilization, and growth and development. The ovary thickens and develops into the fruit’s outer wall. The ovules inside the ovary develop into seeds. Fruits are the ripened ovaries of flowers, and their main function is to spread seeds and help plants reproduce. (All flowering plants produce fruit, even if it’s not edible. For example, peppers and cucumbers are technically fruits, as are acorns, maple keys, and the outside of sunflower seeds.)

We humans consume plants, fruits, and seeds as part of a typical diet. As such, we absorb the energetic coding contained within. (Meats often also hold some level of coding, via plants they’ve consumed, but the potency is dramatically decreased.)

How Bees Facilitate Human Evolution Through Their Energetic Codes

Bees feed on and require both nectar and pollen. The nectar is for energy and the pollen is a primary source of protein, minerals, and fats for bees. Bees use pollen to feed their young, and newly emerged bees eat bee bread to complete their development. During the pollination process, the pollen sticks to the hairs on their bodies and legs to attract and groom the pollen into pockets on their legs or body. 

They then carry the pollen to another flower (cross-pollination) as well as back to their nest. Often bees will collect pollen in the morning and nectar in the afternoon. Within the process of collecting and transferring pollen, and the production of honey, bees are able to transmit vibrational codes, through frequency (honey bees vibrate in the range of 320 Hz), to the flowers (vibration around 6-120 Hz, with Roses having the highest vibration at 320 Hz) and honey (187 Hz).

Many cultures and philosophies believe bees are messengers between worlds: the human world and the divine. The Xhosa culture believes that a swarm of bees visiting a family is thought to be a message from the ancestors. In Hinduism, the gods Vishnu, Krishna, and Indra were called Madhava, which means “the nectar born ones”. The bee is their symbol, and Vishnu is often depicted as a blue bee on a lotus flower. So while Gaia transmits her codes through the soil and water, the divine transmits codes through the bees and other pollinators, including hummingbirds and butterflies. What makes bees so important in this context is their association with cooperative behavior. They represent harmony, abundance, and interconnectedness; all themes that are vitally important for humans to learn and embrace during this ascension process.

Vibrational Frequency Chart (in Hertz)

EntityFrequency (Hz)
Humans (Optimal State)62-72 Hz
Humans (Disease Onset)Below 58 Hz
Humans (Critical State)Below 42 Hz
Flowers60-120 Hz
Roses (High Vibration)320 Hz
Sunflowers120 Hz
Dandelions140 Hz
Trees70-90 Hz
Bees (General)190 Hz
Honey Bees320 Hz
Bumblebees180-200 Hz
Wasps150-200 Hz
Butterflies240-400 Hz
Hummingbirds320 Hz
Dolphins180-200 Hz
Whales150-170 Hz
Bears110-140 Hz
Wolves110-130 Hz
Horses150 Hz
Cats25-150 Hz (Purring)
Elephants150-200 Hz
Basil52 Hz
Lavender118 Hz
Bamboo70-90 Hz
Mushrooms150 Hz
Vibrational Frequency Chart (in Hertz)

What do the Energetic codes of Flowers and Bees Mean for Us?

The energetic codes of flowers and bees are powerfully healing for us humans. As mentioned above, the consumption of flowers, fruits, even honey, for those who’s diets allow it, all imbue the physical body with potent energetic codes that help us release inner blockages, as well as upgrade our energetic fields in accordance with this very fast-paced evolutionary track we’re on currently. Seeds and nuts also carry these codes, as do plants and vegetables in general. In order for the code to remain as pure and potent as possible, it’s important to choose fresh, organic vegetables and fruits, as well as nuts and seeds that aren’t rancid. Foods that are grown and harvested by conscious individuals contain the highest potency, thus having a garden that you tend to personally will yield produce that is the highest vibration. Conversely, conventional fruits and vegetables, those that are not organic and or have sat on supermarket shelves (often after traveling great distances) are the least potent.

For those that consume meat, just be aware that meats do also contain coding, but it’s significantly less potent that those received via plants and/or honey. Following the pattern above, meats obtained through conscious hunting and/or raised in environments consciously constructed to resemble the animal’s natural environment (such as pasture-raised meats) are best.

Practical Steps to Align with Gaia’s Wisdom via the Energetic Codes of Flowers and Bees

When I was shown the energetic light codes of flowers and bees, one thing that was carefully pointed out is that we humans also influence this cycle. This can be done in a variety of ways:

  • Stay Conscious of your Choices. Grow your food and/or purchase food from local farmers who consciously and sustainably manage their farms.
  • Stay Conscious and Present When you are Cooking and Eating. Preparing food is a process during which we have a great deal of influence on the overall vibration and energy contained within our foods. Obviously, it is of importance that high quality foods be chosen, because they offer the most for us to work with, not only nutritionally, but also energetically. However, intention during preparation imbues the alchemical process of “cooking” with potential energetic influence. For instance, most of us have fond memories of our mother’s or grandmother’s cooking. This is because those foods were alchemized within a container of Mother’s love; a mother wanting to craft healthy, nutritious, and delicious food for her loved ones. Thus, when preparing meals, your attitude of conscious love, service, and gratitude likewise infuse into the food. (Life hack: traditional recipes, particularly those that have passed through your ancestral lines directly, hold very potent energy. This is because each time a recipe is prepared, it retains the energy of the preparer. Thus successive preparations using that recipe links back to each and every ancestor that also used it, amplifying the energy of the food.

    Similarly, remaining in a conscious state of loving gratitude while eating also potently influences the food itself. Not only does this state promote better digestion, extraction of nutrients, and elimination of wastes, it also reflects energy backwards and forwards to Gaia, to each plant and animal involved including the humans who tended, harvested, and prepared the food. This bubble of energy of loving gratitude is vast and extends far outward with only the minimal effort of remaining present while eating.
  • Be Out in Nature. When there, go barefoot, touch the earth, touch the plants in gentle and tender ways. Observe their uniqueness and beauty with gratitude and love. This is truly an amazing planet we’re blessed to be part of! (See “Blessing” below: principles of blessing can extend to every living part of nature.)
  • Pay attention to Waste. In particular, water and plant materials should (minus harmful chemical contaminants such as pesticide, herbicides, etc.) should definitely be thrown out into nature to decompose. Urinating outdoors or using methods such as compostable toilets and/or septic systems, allows our water to return the Earth rather than processed through chemical-heavy water treatment plants.
  • Source your Water. Similar to the idea presented above regarding foods, it’s important to source your water from a clean, reliable source. Tap water that has been treated in water treatment plants is usually heavily contaminated with chemicals and is essentially “dead water.” Water from potable springs is best, as is any water contained within fresh or minimally processed plants; this water is considered “alive” and the codes contained within are not only intact, but potent. Well water from underground aquifers that haven’t been contaminated through factory farming is also a good source.
  • “Blessing” Your Water and Food. Key figures such as Masaru Emoto, Jacques Benveniste, Luc Montagnier, Gerald Pollack, Vladimir Poponin, and Peter Gariaev all propose ideas that are congruent with the power of prayer and intention to influence water. In particular, Masaru Emoto, in the 1990s and early 2000s, demonstrated that emotions, projected into water and later frozen, displayed different crystalline shapes depending on the particular emotion present in the focused intent. So called “positive” emotions (high vibration), such as joy, gratitude, and love, produced crystalline patterns that were highly ordered and symmetrical. “Negative” emotions (low-vibratory) such as anger or hate produced instead crystalline shapes with a high degree of fragmentation and disorder. Jacques Benveniste, Luc Montagnier, Vladimir Poponin, and Peter Gariaev similarly propose that water crystals can “programmed” by different solutes within the water and that this programming remains even once the material is removed. Thus forms the basis of approaches such as Homeopathy but also reinforces why water filtration systems might yet be a poor substitute for pure water sources. Gerald Pollack’s work – too complex to go into detail here – postulates a “fourth phase” of water called exclusion zone (EZ) water. This phase represents a structured, gel-like state of water that exists in a unique form and may help us better understand physiological processes and could extent into novel approaches to environmental issues. If we extend these ideas to food, each molecule of water within the food similarly holds programs within their crystalline structures, thus organic fresh, high-water content foods in raw form are going convey the greatest code transference potential to us. When we “bless” our water, and food, with positivity – i.e. gratitude, joy, and love – then we can influence the crystalline structure within the water molecules themselves, and that in turn, nourishes us in a different way, and at a far deeper level, than “conventional” food. (Also note that “enjoying” your food while you eat, actually relishing the tastes and textures, enjoying other people or animals present, etc., all contribute the potentiality of the vibrational energy of the food.)
  • Next level “programming…” We can use natural items, such as flowers and crystals, sound waves, and more to program our water. (Be aware of which stones or flowers might be toxic and should not be placed in water to program it. There are a number of each. There are other ways around this, to be discussed in a later post.)

A Final Note

I’ve noticed before a very human tendency to want to take on ownership or responsibility for something or someone. At the root of this is a very pure desire and intention to be of service. And while that is a beautiful sentiment, it can lead the ego/shadow expressions if not done consciously and with humility. What this can look like is the intention taken to unhealthy extremes. Anxiety if, for instance, one forgets to bless or be in a state of gratitude while eating, or one buys flowers that are grown with unhealthy chemicals. In a world that generally lives far away from ecologically sustainable ideas and practices, it’s easy to fall short. Don’t stress. Stress will actually program in a direction that is chaotic and fragmented, so acknowledge and let go.

“Preaching” to others can similarly lead the energy astray. Conscious Conversation that is non-judgmental and open can be beautifully inspiring without the heavy energetic toll lecturing can being. Finally, for all the beautiful light workers out there wanting to deliberately influence codes, particularly through “channeled” or similar guidance, please be careful. Stay very conscious about your intention, paying particular attention to any skin you have in the game (so to speak). “Skin in the game”, i.e. having very one-sided, specific, preferred outcomes can be a sign that the ego or shadow is stealthily making an entrance.

Remember, the highest outcome can be achieved, not through any individual judgement or perception, but through enveloping energies of love, gratitude, and support. Sending codes that are based in gratitude, love, joy are the only intentions truly needed. Life is about enjoyment, and our pure pleasures of love and joy are the greatest influence we have on the future of humanity.

References

Masaru Emoto’s Research on Water Crystals: Emoto’s experiments suggest that human consciousness can influence the molecular structure of water, with positive intentions leading to aesthetically pleasing ice crystals.

The Wellness Enterprise

Vibrational Frequencies in Buzz-Pollinating Bees: Studies have shown that buzz-pollinating bees produce floral vibrations with dominant frequencies around 355 Hz, which play a crucial role in effective pollination.

The Company of Biologists

Plant Responses to Pollinator Sounds: Research indicates that certain flowers can detect the specific frequencies of pollinator wingbeats, leading to increased nectar sugar concentration as a response to attract more pollinators.

National Geographic

Plant Bioacoustics: This field explores how plants emit and respond to sound waves, including their interactions with pollinators and environmental stimuli.

Wikipedia

“The Hidden Messages in Water” by Masaru Emoto: This book delves into the idea that water can reflect the intentions it is exposed to, forming different crystalline structures based on positive or negative stimuli.

Amazon


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